Relax Your Mind with The Nautilus Maldives’ Full Moon Crystal Singing Bowl Meditation Experience

PUBLISHED January 07, 2021

The Nautilus Maldives has introduced a brand-new wellness expertise, inviting guests to embark on a moonlit spiritual journey of healing and sensual awakening with its new bi-monthly Full Moon Crystal Singing Bowl meditation sessions. 

Performed at the resort’s overwater yoga sala during each full moon phase, the immersive night-time experience combines guided Pranayama yoga techniques and Crystal Singing Bowl meditation to realign and balance chakras and help set intentions for the next lunar cycle.  

The Nautilus’ new Full Moon Crystal Singing Bowl meditation harnesses the spiritual energy released during the full moon cycle to act as a catalyst and support guests to experience increased states of peace and clarity. Guided meditation combined with the practice of Pranayama relaxes the mind, helping to balance heightened energy and channel it into clearing blockages and emotional distress. The vibrations of the singing bowl sound bath focus body and mind on the release of stagnant energy and tension, enabling guests to realign the mind and relax whilst soaking in the healing energy of the crystals. Performed by experienced wellness practitioners from the resort’s Solasta Spa, the meditation ritual takes place on the resort’s overwater yoga pavilion in the light of the full moon; a sanctuary of movement, mindfulness and release.  

The Nautilus’ daily programme of complimentary yoga, fitness and meditation sessions also provides an alternate space to escape the pressures of daily life, inviting guests to practice yoga in any way they please: classical Hatha postures and breathing; Ashtanga series; flowing Vinyasa; Yin exercises to improve joint mobility; or aerial yoga. With the promise of absolute freedom, where every moment is tailored to guests’ desires, the guided Crystal Singing Bowl meditation is also available on request and can be combined with a yoga session or following a massage to create a deeper sense of relaxation and to strengthen the immune system.  

The resort’s overwater Solasta Spa has been recently augmented with the addition of an air-conditioned space for yoga, whilst fitness enthusiasts can also enjoy games such as futsal and badminton on the island’s brand-new multi-sport court.

With 26 immensely private houses and residences either upon pristine white sands or perched above the surrounding lagoon, The Nautilus fundamentally believes that your favourite creature comforts should be at your very fingertips at any given time. From personalised minibars and private moonlit dinners upon your expansive deck with a private chef to an exclusive family pool party and bespoke cocktail making masterclass, The Nautilus is here to make sure every whim is made a reality for you and your loved ones.


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