Exclusive Easter Bodyism Experiences at Amilla Fushi


Maldives
PUBLISHED March 19, 2018

Amilla Fushi is inviting guests this easter to embrace renewal on an exclusive, enriching retreat experience with wellness guru James Duigan.


From 28 March 8 April, the celebrated founder of global healthy living phenomenon Bodyism will be on-island to personally guide guests through individually tailored one, three and five-day wellness journeys focused on the four pillars of health: Movement, Nutrition, Sleep and Mindset.


In 2006 Bodyism founder James Duigan made it his mission to transform peoples lives by empowering them to realise their physical and mental potential, so they can experience a happier and healthier life. 




While building a glittering celebrity client list as a highly sought-after personal trainer, James began to focus on listening to his clients bodies, so they could improve their range of movement and posture, and enjoy injury-free movement for years to come and the Bodyism concept was born. 


Later, after realising that many of his clients struggled to find time to eat well, James and his wife and business partner Christiane devised the Clean and Lean philosophy, encouraging people to nourish their bodies from the inside out through mindful eating, regular exercise and healthy long-term lifestyle decisions.


As part of the global network of Bodyism wellness hubs, Amillas Javvu Spa offers signature personal training, classes and sessions to help guests transform their bodies and feel amazing. Bodyism personal training programmes are founded on the belief that movement is medicine, adopting an innovative, holistic approach and incorporating a wide spectrum of techniques focused on alignment, posture, intelligent weight training, functional movement, yoga, stretching and Pilates.




Each bespoke Bodyism programme at Amilla includes a personal Body Oracle consultation; delicious, unprocessed, ingredient-led cuisine inspired by Bodyisms Clean and Lean philosophy at Amillas serene Bodyism Café at Javvu Spa


 Amilla Fushi which means My Island Home is just 30 minutes from Malé International Airport or a 15 minute flight to Dharavandhoo Domestic Airport in Baa Atoll, located in the UNESCO Biosphere Reserve of Baa Atoll, one of the 26 natural atolls in the Indian Ocean.


The luxury resort offers guests a variety of island homes with large freshwater pools and outside areas that hover over crystal clear waters, nestle amongst lush tree tops or hug the shores of pristine white sand. Guests can indulge in diverse culinary offerings from around the world whilst the Javvu Spa offers a holistic retreat in stunning surrounds.

Comments

Please login to Comment


NEWS ARCHIVE