Kicking off a beautiful
new year, idyllic Maldivian destination playground Angsana Velavaru will host
Yogi and Meditation Teacher Filipa Pereira for a three week-long programme of
wellness and well being from 15th January to 5th February 2019.
The programme is
designed for the modern traveller and their desire for more fulfilling holiday
experiences. "All activities and sessions in this programme are grounded in
East and South Asian healing and spirituality where I personally found peace.
Breaking away from the conventional yoga retreat that is simply a series of sun
salutations, Ive incorporated my expertise in Reiki and Water Healing to create
a holistic opportunity for individuals to explore and discover personal
insights that they can take home and continue a sustainable and enriching
wellbeing journey." as shared by Filipa Pereira, the yogi behind the retreat.
The central focus of the
programme yoga, takes on multiple forms including daily Sunrise Hatha Yoga,
and Sunset Yoga sessions incorporating different types of yoga like Hatha and
Yin. All sessions involve stress-relieving exercises and deep relaxation
techniques with Sunset Yoga offering a higher level of contemplation with
exercises that focus on awareness and presence through the incorporated
elements of Yin Yoga.
To complement the yoga sessions and offer multiple ways of relaxation and rejuvenation, Pereira will also be available during the day to provide private Japanese healing therapy Reiki that harmonises vital energy and Water Healing sessions as a safe and personal space for guests to experience total revitalization and bliss.
Velavaru or Turtle Island is located in the pristine Dhaalu atoll, and accessible by a 40-minute seaplane flight from the main Velana International Airport. This 113-villa resort offers 79 island villas and 34 InOcean Villas, revealing spectacular views and direct access to the Indian Ocean.
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